How To Find A Career That Gives You More Energy

Co-workers at work laughing

Energy-Boosting Careers: Why Finding One Matters

And there are multiple types of energy:

  • Physical — from prioritizing your health (getting enough sleep, eating balanced meals, taking breaks, etc.).
  • Emotions — from finding ways to lower stress, get out of fight-or-flight mode, and practice breathwork.
  • Mind — from committing to less multitasking and more to periods of deep work free from distractions.
  • Spirit — from feeling a sense of meaning and purpose in work.
  • Do what we do best and enjoy most in our work.
  • Consciously allocate time and energy to the areas of our lives we deem most important.
  • Live out our core values in our daily work.

How to Reinvigorate Your Career Search

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What to Do in The Meantime: 4 Daily Practices That Cultivate Your Energy

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Jenn is on a mission to support others navigate the world of work by resetting boundaries and igniting action to live their happiest lives ❀ Flourish.Careers

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Jennifer Smith

Jennifer Smith

Jenn is on a mission to support others navigate the world of work by resetting boundaries and igniting action to live their happiest lives ❀ Flourish.Careers

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